Louise Smith turned to Yoga in 2005 after a knee injury and quickly became interested in all aspects of the practice.
She believes the power of yoga extends to all aspects of life, far beyond just a physical practice. Yoga is a beautiful, well-rounded system that makes us healthier, happier beings.
In 2009 Louise completed a 230-hour Yoga Teacher Training through Asheville Yoga Center. Louise appreciates connecting the body, breath, and mind for an experience of well-being and peace. Louise compassionately teaches yoga with an emphasis on the empowering and meditative aspects of mindfulness, movement, and breath. She brings a fun, positive, and warm energy to class that she would love to share with you! Yoga is a practice, not a perfect.
In addition to teaching yoga, Louise is a Registered Nurse and Health Coach.
Yoga at Bethel meets Wednesdays at 6:00 p.m. in the Poole Activities Building, with ample parking in the back lot.